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Welcome to the Big Music Collective FREE RESOURCES for
Children's Mental Health Week!
I really want you all to know 'It is ok to have BIG EMOTIONS' and I will sit with you while you have them. They will pass just like the clouds in the sky, just like the changing seasons but in the meantime let's learn how to recognise those emotions and learn how to deal with them.
Come on a journey with Little Boy and Cat as he explores his big emotions and enjoy the music along the way!
The Big Dreams storybook focuses on learning about growth mindset and recognising that we can change our outlooks and develop our toolkits to challenge fixed mindset. Sometimes we can get stuck in a negative thinking pattern, like Little Girl Livvy does in the story, often before bedtime as her mind races. We all move through our emotional states triangle every day from Do, Threat and Soothe.
This book is based on helping children to find ways to get their thoughts, feelings and worries out, challenge their own thoughts and find their way back to their ‘Soothe’ state using creativity, imagination and growth mindset tools. The book follows the format of a story book linking to music & wellbeing.
INTERESTED IN FINDING OUT MORE?
If you liked this taster then maybe you'd enjoy the story book, flash cards and mindful colouring postcards?
BIG EMOTIONS: Mindful Music For Little People is a new creative musical wellbeing resource created as a preventative tool for children's mental health.
It follows the adventures of Little Boy and Cat as he explores his vivid imaginative world and core emotions of excitement, surprise, fear, disgust, sadness, anger, trust and joy.
CHILDREN'S MENTAL HEALTH WEEK
hendrix the rollerskating disco cat
The Moon Song
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